Correct Nutrition + Right Timing = Best Performance
"My vision is to provide best practice, science-based and performance-focused sports nutrition solutions for individuals wanting to be the very best athlete they can."
As a sports enthusiast with a special interest in endurance sports, in particular triathlon and ultra distance, I graduated as a Dietitian at the University of Otago and recently enhanced my knowledge by completing the Sports Nutrition for Dietitian’s course at the Australian Institute of Sport.
- Are you struggling with adequate nutrition and/or hydration?
- Are you meeting your event goals?
- Finding pre and /or post event nutrition confusing?
- Are you timing your nutrition to achieve your best performance?
- Do you suffer from stomach discomfort
- Do you get well meaning nutrition advice but none specific to you?
Services available:
- Current nutritional analysis
- Personalised eating plan tailored to your goals
- Pre and post training and event nutrition advice
- Event specific pricing packages
Take the next step, maximise your performance
022 167 8872
BSc (Human Nutrition)
University of Otago
Postgraduate Diploma in Dietetics
University of Otago
