Testimonial from Nigel Newbery,
- 6 time Ironman NZ finisher
- Coast to Coast Finisher
- Winner of the over 40’s Sport Person of the year. (2010 Sport Waikato, Taupo District Sport Awards)Winner of the
- Supreme Sports Awards (2010 Sport Waikato, Taupo District Sport Awards)
As an athlete that has competed in ultra distance endurance events for many years at all different levels I have found the one area of my regime that I have struggled to get right has been my nutrition for both day to day eating and my training / race nutrition. I truly believe that this has held me back from realising my true potential.
It was suggested that I seek the advice from a professional in the nutrition business. That person turned out to be Stephanie Fitzgibbon.
Stephanie analysed my eating diary, looked over my daily routine and then folded in my training and race day needs to create the perfect nutrition and hydration regime.
I have adhered to this plan with absolute ease and been truly amazed by my results. For the first time in many years I am able to hold my desired weight, realise my race weight on those very important days and train with energy and power. Importantly I now find me recovery from huge training sessions to be rapid and my race nutrition is extremely effective.
The true test to Stephanie’s professional work has been over the last 10 weeks when I have competed in 3 major events and achieved person best times in all events.
I highly recommend Stephanie to anyone who has any doubt around their nutrition needs for either day to day dietary needs or sporting endeavours.
Nigel Newbery
